MEDICINE BEACH  Pender Isl. Stair Challenge:

Take the challenge: if you can get 20x up in under 20 mins; you receive a free, drop in class! You must meet or beat your time every time you challenge in order to get another free class. Maximum 2 free classes per session specified on class page. Good Luck!! And work hard. Not only are you getting free classes but you are strengthening your heart and health! All in under 20 mins! Now thats living your life the FITT way !